Vefa Lifesciences

Is Sleep and Academic Success the Ultimate Secret for Kids?

sleep and academic success

Quality sleep is the hidden element behind a child’s academic success. It strengthens child’s focus, memory and problem-solving skills which shows how sleep and academic success are directly connected to each other. Also Read: Is Screen Time and Child Behavior Strongly Connected? How Sleep Affects Learning and Cognitive Skills Sleep and learning are deeply connected. […]

Why Is Sleep and Child Brain Development So Powerful for Kids?

sleep and child brain development

The connection between sleep and child brain development goes beyond academics. Quality rest supports the growth of neural pathways, emotional regulation centers, and learning circuits in the developing brain. Also Read: Are Healthy Habits for Kids the Secret to Lifelong Wellness? Sleep and Memory Consolidation in Children Sleep plays a critical role in memory consolidation—the […]